Diabetes is a chronic condition that affects how your body metabolizes glucose (sugar), resulting in high blood sugar levels. There are several types of diabetes, but the most common are type 1 diabetes, type 2 diabetes, and gestational diabetes.read more

Hypertension, or high blood pressure, often has no noticeable symptoms, earning it the nickname “the silent killer.” Regular blood pressure checks are crucial for diagnosing hypertension.read more

When the weather gets hot, you should keep a close eye on your Blood Sugar Levels (BSL), look for signs that your body isn’t handling the heat well, and take the necessary steps before the situation gets out of hand. Everyone feels the heat and humidity of the summer,read more

When you go outside, you should always wear a hat, as you know. Be that as it may, a few kinds offer more insurance from the sun’s beams than others. read more